Fascia Stretch Therapy™ is a pain-free, personalized, and relaxing therapy that enhances well-being through a variety of movements performed by our Registered Kinesiologist. A highly researched practice started in 1995 that uses a combination of stretch techniques to...
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What do Registered Kinesiologists (R. Kins) do?
A Registered Kinesiologist (R. Kin) is a healthcare professional that uses a university based education to apply exercise and movement science to help promote health and well-being. An R. Kin will use the skills they have learned throughout their education and extra...
What to Expect During Your First Visit to a Chiropractor
Chiropractic care focuses on diagnosing and treating musculoskeletal disorders, emphasizing the spine and its relationship with the nervous system. By adjusting spinal alignment, chiropractors aim to improve overall health and alleviate pain. It's natural to feel a...
Find Balance Again: How Vestibular Rehabilitation Therapy Can Help
Imagine waking up one morning, and as you stand, the room spins around you, leaving you grasping for stability and struggling to maintain your balance. The vestibular system, located in the inner ear, is crucial for maintaining our sense of balance and spatial...
When Should I See a Physiotherapist?
It can sometimes be difficult to know when you should see a physiotherapist. If you're experiencing pain or restricted movement, or you've sustained an injury, a physiotherapist can certainly help. They are health professionals who have a deep understanding of how the...
What Chiropractors Do and How It Benefits You
Chiropractors are healthcare professionals specializing in diagnosing and treating neuromuscular disorders, primarily through manual adjustment or manipulation of the spine. The purpose of this article is to delve into the roles and responsibilities of Chiropractors...